PERSONAL TRAINER

If you do not see your villa listed among the available options, please do not hesitate to contact us ( tamara@anavilawellness.com )
 
Strength, vitality and movement tailored to you.
A fully personalised training session, designed to meet the needs, goals and energy level of each participant. Whether your focus is on strength, mobility, endurance or overall wellbeing, our certified trainers guide you with care, precision and full attention to form and safety.
Each session blends functional movement, postural alignment and breath awareness to restore balance and build lasting energy.
The service is suitable for individuals, couples, families or small groups, and can be thoughtfully adapted for children as well.
Sessions can be held indoors, outdoors or poolside, always aligned with your rhythm.